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Reformer Pilates

Explore your range of movement with a Pilates Reformer Machine. I will guide you on how to strengthen your body, gain better alignment, technique, enhance flexibility, balance and confidence!

Pre/Post Natal

I understand first-hand the rollercoaster of pregnancy. Let me assist you with preparing your body

for all the changes that occur before and after baby arrives

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Mat Pilates

With floor based pilates, we can work anywhere!
Grab a mat, a towel, a piece of floor and let's stretch & strengthen those core muscles together.

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